Psychotherapy / Talk Therapy in Logan, Utah
Therapy provides a supportive space to better understand yourself, work through challenges, and develop skills to live with greater balance and self-compassion. At Evergreen Mind & Medicine, we believe that healing begins with connection — and that meaningful progress happens when you feel genuinely seen and supported.
Chandler Reed, PMHNP, offers integrative psychotherapy as part of a whole-person approach to mental health care. Sessions combine open conversation with evidence-based techniques to help you navigate anxiety, depression, trauma, ADHD, mood disorders, or life transitions with clarity and confidence.
Depending on your goals, therapy may include elements of:
Cognitive Behavioral Therapy (CBT) – to identify and reframe unhelpful thought patterns
Acceptance and Commitment Therapy (ACT) – to help align actions with values and increase psychological flexibility
Mindfulness-Based Strategies – to manage stress and stay grounded in the present
Existential and Humanistic Therapy – to explore meaning, purpose, and self-identity
Motivational Interviewing and Strength-Based Approaches – to support change, confidence, and resilience
When appropriate, Chandler collaborates with trusted local therapists and LCSWs for patients who would benefit from more frequent or specialized counseling — ensuring seamless continuity of care.